WebWith Violet Flame Meditation you can consciously access powerful Fifth Dimensional frequencies that dissolve lifetimes of unresolved, unhealed energies with love and light. This is crucial to each of us as individuals … http://thevioletflame.tripod.com/
Yoga Nidra Script Dr. Kathryn Colleen, PhD RMT
WebApr 13, 2024 · Guided meditation scripts are helpful tools to use for relaxation purposes. A script can vary in length from a word or phrase to many paragraphs. The words will help … Webkindness meditation Find a place to sit comfortably with your body and shoulders relaxed. Take a few minutes to connect with the rhythm of in-breath and out-breath, allowing this rhythm to help relaxation in the body. Then, allow some memories or images of being given kindness, how-ever small, to arise. Notice where these memories touch you in your sights for mosin nagant rifle
Violet Flame - guided meditation script - Reiki Jane
WebNov 4, 2024 · The candle meditation is a beautiful script for grief and loss. The symbol of the candle can help to focus the mind. Find a candle that is nearly out of wax. Make sure there is enough wax for up to 30 minutes. Enter a dark room. Sit down comfortably and focus your gaze on the candle. Tell yourself you will be free from the past when it dies. The flame is a great metaphor for divine love and light that can penetrate the dark corners of your thoughts. So feel it radiate outward, penetrating dark corners of the room. And allow the light and love of the flame to fill the room and every cell in your body. #2: Visualize the flame burning away your impurities See more This meditation is more commonly known as the practice of trataka, the Sanskrit word for ‘look’ or ‘gaze.’ Trataka meditation involves … See more While having an open flame may seem like a fire hazard more than anything, there is goodness that comes with a candle meditation ritual. And it coincides with the benefits of trataka. Here are five of them: See more While it’s enough to follow the simple steps of candle meditation. But if you want to make it more challenging, you can try incorporating these tratakatechniques. See more Learning how to do meditation with candles is very simple, and the name gives it away. Here’s how it goes: 1. Sit in a comfortable … See more Web5) Take care to sit with your back straight. 6) Take a few slow deep breaths. 7) For a few moments, relax your body and ease any tension in it. 8) Now, focus your attention on the … the primary ecological role of animals is: