Web2 days ago · Directions. Cut beef into 3x1-in. strips. In a large skillet, brown beef in oil. Transfer to a 3-qt. slow cooker. Combine the onion, soy sauce, garlic, sugar, salt, ginger and pepper; pour over beef. Cover and cook on low until meat is tender, for 5-6 hours. Add tomatoes and green pepper; cook on low until vegetables are tender, about 1 hour ... WebFeb 11, 2024 · Here's the slow cooker method: (Takes 6-8 hours to cook) Season the meat well with salt and pepper. Spray a frying pan with a little low-calorie cooking spray and place over a medium heat. Add the meat and sauté for a few minutes on both sides until browned. Add all the remaining ingredients to the slow cooker along with the browned meat.
Slow Cooker Cuban-Style Beef Stew - My Colombian …
WebApr 8, 2024 · Slow-Cooker Cuban Black Bean Soup Betty Crocker salt, avocado, ground cumin, sour cream, fresh lime juice, pico de gallo and 8 more Frijoles Colorados (Cuban … WebSep 1, 2024 · Cuban Ropa Vieja is tender beef that’s slow cooked in a savory broth with wine, tomato sauce and Latin spices, then shredded to … first premier balance transfer
Slow Cooker Cuban-Style Chicken Stew Recipe - Everyday …
WebStir together tomatoes, orange juice, scallions, garlic, cumin, salt, and pepper in 4- or 5-quart slow cooker. Add pork and sweet potato and stir to combine. Cover and cook 7 hours … WebAug 4, 2024 · Method. Step 1. In a large nonstick skillet, heat the oil over medium-high heat. Once it is hot, add the oxtails and brown on all sides. … WebPlace potatoes, pork, tomatoes, garlic, orange juice, scallions, salt, cumin and pepper in a 4- to 5-quart slow cooker; cover and cook on low setting for 7 hours. Stir in lime juice and cilantro; cover slow cooker and cook … first prehistoric era to use metal tools