WebDirections. In a soup pot, heat oil over medium heat and cook carrots, celery, onion and garlic for about 5 minutes. Stir in Italian seasoning and hot pepper flakes; cook for 1 minute. WebSep 30, 2024 · Bring to a boil. Reduce heat; simmer, uncovered, for 15 minutes. Drain pasta and add to the pan; heat through. Nutrition Facts 1-1/2 cups: 324 calories, 8g fat (4g saturated fat), 37mg cholesterol, 1427mg sodium, 40g carbohydrate (10g sugars, 10g fiber), 25g protein. Recommended Video 0 seconds of 55 secondsVolume 0% 00:25 00:55
Easy Vegan Minestrone Soup - The Live-In Kitchen
WebMinestrone Soup - No Pasta Serving Size: 1 Bowl (2.5 Cups) 152 Cal 78% 32g Carbs 3% 0.5g Fat 19% 8g Protein Track macros, calories, and more with MyFitnessPal. Join for … WebDec 8, 2024 · Calories 110 Fat 1g Carbs 17g Protein 5g There are 110 calories in 1 soup of Olive Garden Minestrone Soup. Calorie breakdown: 9% fat, 70% carbs, 21% protein. … doctordrivenow.com
Split Pea Soup with Ham - The Kitchen Girl
WebSep 8, 2024 · Ingredients. 1 cup uncooked macaroni, gluten-free if desired. 2 tablespoons extra-virgin olive oil, plus more for garnish. 3 cups diced onion. 1 tablespoon chopped garlic. 1 cup diced carrots. 1 cup diced celery. 1 tablespoon dry Italian seasoning. ¾ teaspoon … When the timer goes off, remove the chicken breast from the soup to a cutting … Leave root core intact to dice the onion. If right handed, place onion half, cut-side … Step 3: Coat a large non-stick skillet with cooking spray and set over medium-high … WebJan 13, 2024 · Minestrone Soup Amount Per Serving (1 cup) Calories 263 Calories from Fat 70 % Daily Value* Fat 7.8g 12% Saturated Fat 1g 6% Polyunsaturated Fat 0.89g Monounsaturated Fat 4.9g Sodium 298.1mg 13% 40g 8g * Percent Daily Values are based on a 2000 calorie diet. WebJan 15, 2024 · Calories: 228 kcal Carbohydrate: 40 g Protein: 10 g Fat: 3 g Sodium: 939 mg Fiber: 9 g Sugar: 8 g Serving Size: 1 serving How to cook: Press the saute button on the Instant Pot. Once it displays hot, add onion, garlic and celery and bay leaf to the pot. Cook for 2 minutes until onions are soft, stirring often. doctor drew youtube